The Mindful Movement Coach

Wellness Wednesdays – online mindful movement for everyone

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Join us for 30 minutes of uninterrupted, guided online mindful movement.

We welcome Claire, aka the Mindful Movement Coach, to take us through a 30 minute journey of online mindful movement through Zoom. Savour some quiet time on the first Wednesday of every month – invite your mind to be peaceful through small, mindful movement. Everyone is welcome.

2025 dates: 8th January, 5th February, 5th March , 2nd April, 7th May, 4th June, 2nd July, 6th August, 3rd September, 8th October, 12th November, 3rd December
Time: 7pm

Location: FREE online – DM us for a link

We are grateful to Rotherbrook Financial Planning with St James’s Place for their support with funding these online support sessions.